March 25, 2009

Wednesday Recipe 1: Herbed Fennel & Tomatoes in Oven

Herbed Fennel & Tomatoes in Oven

Makes: 4 servings

Created by The MDM Team, Friday, February 15, 2008
It'll be love at first bite with this fennel favorite. If you've never sampled this exotic vegetable, there's no time like the present. It's a great way to expand your horizons in a healthy way.

1 3/4 cups chopped fennel bulb. (about 1 lb.)
1 cup halved cherry tomatoes
1/2 cup chopped onion
1/2 cup (1 x 1/2-inch) slices red bell pepper
1/2 cup (1 x 1/2-inch) slices yellow bell pepper
1 tbsp. chopped fresh basil or 1 tsp. dried basil
2 tbsp. dry white wine
1 tbsp. olive oil
1 1/2 tsp. chopped fresh oregano or 1/2 tsp. dried oregano
1/4 tsp. freshly ground black pepper
1/8 tsp. salt
2 garlic cloves, crushed

Preheat oven to 350 degrees. Combine all ingredients in an 11 x 7-inch baking dish, stirring gently. Bake at 350 degrees for 45 minutes or until fennel is tender, stirring occasionally.

Additional Tips
Ready in 50 min

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