March 29, 2009

Sunday Recipe 1

Salsa Rice
1 Serving

This is a very easy way to season basmati or brown rice. You can use it for already cooked rice, or cook the rice from scratch. Pick your favorite all-natural salsa and experiment with different types of salsa. There are lots of new and interesting ones on the market.

Ingredients:
1/2 cup cooked rice (basmati or brown)
2 tbsp salsa


Instructions:
Just mix the salsa into the rice.

Nutritional Information:

Per serving:
129 calories
0 g total fat (0 g sat)
0 mg cholesterol
28 g carbohydrate
3 g protein
1 g fiber
142 mg sodium


- Recipe reprinted with permission of DrWeil.com

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