May 02, 2009

Saturday Recipe 2

Beef with Greens & Red Potatoes in Pan



Makes: 6 servings

Created by The MDM Team, Monday, January 21, 2008
It's the ultimate meat and potatoes experience. Enjoy this tempting one-pot treat that's chock full of goodness including round beef, red potatoes and a host of fresh veggies.

Ingredients
1 lb. top round beef
1 tbsp. paprika
1 1/2 tsp. oregano
1/2 tsp. chili powder
1/4 tsp. garlic powder
1/4 tsp. black pepper
1/8 tsp. red peppers
1/8 tsp. dry mustard
8 red potatoes, halved
3 cups onions, finely chopped
2 cups beef broth
2 cloves garlic, minced
2 large carrots, peeled, cut into very thin 2-1/2-inch strips
2 bunches mustard greens, coarsely torn, stems removed
Nonstick cooking spray, as needed

Methods/steps
Partially freeze beef. Thinly slice across the grain into long strips 1/8-inch thick and 3 inches wide. Combine paprika, oregano, chili powder, garlic powder, black pepper, red pepper, and dry mustard. Coat strips of meat with the spice mixture. Spray a large heavy skillet with nonstick spray coating. Preheat pan over “high” heat. Add meat; cook, stirring for 5 minutes. Add potatoes, onion, broth, and garlic. Cook covered, over medium heat for 20 minutes. Stir in carrots, lay greens over top, and cook, covered, until carrots are tender, about 15 minutes.

Additional Tips
Ready in 50 min

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