August 20, 2013

D10-C1 MY 17-DAY DIET JOURNAL

Tuesday, Aug 20th (first day back to school for our area kids!)

Breakfast: The steel-cut oatmeal and mixed fruit cup from Chick-fil-A... my son Zach had a spicy chicken biscuit for his protein breakfast :)




Lunch: Greek yogurt, mixed fruit (left-over from wknd gathering), 2 boiled eggs








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