October 23, 2009

Cholesterol-Free Oat Bran Muffins

Cholesterol-Free Oat Bran Muffins

Makes: 12 servings

Created by The MDM Team, Thursday, November 22, 2007
These muffins are simplistic in preparation and excellent in taste. While they may be small in stature, they pack a palate-pleasing punch any time of the day.

3/4 cup flour
1 cup oat bran
1/2 cup brown sugar
1 tsp. baking powder
2 tsp. ground cinnamon
1/2 tsp. baking soda
1/8 tsp. allspice
2 mashed bananas
1/4 cup skim milk
1/4 cup egg substitute
2 tbsp. cooking oil
1 tsp. vanilla

In a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice. In a medium-mixing bowl combine mashed bananas, milk, egg substitute, cooking oil and vanilla. Add all at once to the flour mixture. Stir until moistened. Put into muffin pans you have sprayed with cooking spray. Bake at 400 degrees for 18 to 20 minutes. You can add raisins, nuts, shredded carrots, etc.

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