June 04, 2009

Low Sodium Strawberry & Spinach Salad

Low Sodium Strawberry & Spinach Salad


Created by The MDM Team, Saturday, January 12, 2008
Popeye ate all his spinach, and so we'll your children when they taste this gourmet salad prepared with a scrumptious strawberry twist. Go green tonight!

Ingredients
2 tbsp. sesame seeds
1 tbsp. poppy seeds
1/2 cup white sugar
1/2 cup olive oil
1/4 cup distilled white vinegar
1/4 tsp. paprika
1/4 tsp. Worcestershire sauce
1 tbsp. minced onion
10 oz. fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
1/4 cup almonds, blanched and slivered

Methods/steps
In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour. In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Additional Tips
Ready in 1 hour and 10 min

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