September 23, 2012

A couple of meals from this week, both with Tilapia

Tilapia in Extra Virgin Olive Oil, garlic, herbs (I love parsley, cilantro, oregano, sea salt, pepper, paprika). Zucc and yellow squash in herbs mixed with a bag of frozen veggies.

Today's lunch was tilapia, made the same way as above, served on a bed of white quinoa (cooked in water with a chicken bullion and sea salt), and a zucc, yellow squash, onion casserole.  If you'd like the recipe, just ask and I'll post it here :)

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