August 17, 2013

D7-C1 MY 17-DAY DIET JOURNAL

This morning started out with yogurt, and my snack/lunch was fruit and boiled eggs.




Tonight, we eat out at a gathering of many friends. Hard choices will be there, but I'll do my best :)

It was a fish fry, and I ate one chicken tender, 1 piece of tilapia, two bites of coleslaw, lots of fruit (I brought a platter of fruits), and unsweet tea. I did well :)

I've lost 2 lbs this week.



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