Another great book by Jonathan on clean eating. He described exactly what "clean eating" is, what it involves, how to inco...

I am a big lover of essential oils, but my all-time favorite is the Tea Tree Oil. It can be used for almost anything! Cleaning your h...

I so wanted to love this! I am a big fan of proteins and wheys and the like, that I add to my smoothies or teas, because, honestly, I did...

Two weeks ago, I was using these daily and actually enjoyed doing so; I like the ingredient label, and the fact that I don't have...

I enjoyed using these because I am not required to take them 30 minutes before meals like other fat blocking pills. If I forget to...

Personally, for me, I did not notice any change in weight. This does not mean it won't work for someone else. The wonderful thing ...

Simple Dietary Changes That Can Help Your Thyroid Naturally by Marcelle Pick, OB/GYN NP The case for thyroid nutrition What a...

"Healing" Smoothies Papaya Pleasure Helps: Soothe irritated skin This blend is rich in the skin-rejuvenating antiox...